When trying to lose weight, most people do not know what types of foods or drinks are the best for their health. Shakes and smoothies are just not the best, so that is why I have some weight loss drinks you just might want to try out.
1. Cinnamon Tea
Cinnamon tea reduces hunger, that means less cravings during the day like chips and cookies. Boil some water, add a tablespoon of cinnamon and another one of honey. Drink this tea right when you get up in the morning and start seeing results.
2. Mixed Tea
This tea is a mix of the cinnamon tea that I mentioned above and the typical lemon tea or water. Boil water and add a tablespoon of cinnamon, lemon ,and honey. Drink this tea before your meals to help digestion.